Come and experience Éiriú Eolas, Irish Gaelic for Growth of Knowledge, that incorporates time-tested techniques utilizing diaphragmatic breathing and vagus nerve stimulation, which are scientifically proven to provide immediate and effective relief of stress.
It is easy to learn, requires no long-term investment in courses or workshops and is currently being utilized by people all over the globe to reduce stress and lead a more fulfilling life.
A licensed and trained instructor will be at The Rabbit Hole for classes every 2nd and 4th Monday evenings:
- 6:00 to 7:00 pm – Instruction on Breathing Techniques
- 7:15 to 8:15 pm – Enjoy the Entire Eiriu Eolas Breathing and Meditation Experience
The first class you attend is FREE – but space is limited. Subsequent classes are $10.The Rabbit Hole
805 Main Street
Fitchburg, MA 01420-3111
Feel good again – you deserve it!!