- Pain relief: meditation better than drugs, study finds
- Éiriú Eolas in Edmonton – March 2012
- Meditation helps kids pay attention, leading researcher says
- The Brain/Gut Connection Influences Well Being and Mental Health
- Benefits of Meditation: Some May Surprise You
- Anatomy of a Freeze – or Dorsal Vagal Shutdown
- A Gut Check for Many Ailments
- Éiriú Eolas in Edmonton – February 2012
- Compassion, the vagus nerve and how to live longer
- Simple Remedies for Stress
26 October 2011 Éiriú Eolas Stress Relief in Baltimore!
Eiriu Eolas: Stress Relief in Baltimore!, scheduled to occur on Sunday, October 30, 2011 1:00 PM has been cancelled. Unfortunately, the space that we hold the classes in is experiencing some mechanical/heating difficulties, making having a class there tomorrow less than ideal.
We hope to see you all soon at the next class!
2 September 2011 Éiriú Eolas in New York – September 2011
Dread going back to work after summer vacation? Feeling stressed from job hunting? Take back control over stressful life situations with EE! (Éiriú Eolas)
Éiriú Eolas Stress Control, Healing and Rejuvenation Program is the modern revival of an ancient breathing and meditation program which is being acclaimed around the world as THE TOOL that will help you to:
- Relax from the stresses of everyday life
- Gently work your way through past emotional and psychological trauma
- Release repressed emotions and mental blockages
- Rejuvenate and Detoxify your body and mind
Éiriú Eolas removes the barriers that stand between you and True Peace, Happiness, and ultimately a successful, fulfilling life.
Saturday, September 10th from 12:30pm -2:30pm
Thursday, September 15th from 6:00pm – 9:00pm
Saturday, September 24th from 2:00pm – 4:30pm
Thursday, September 29th from 6:00pm – 9:00pm
Quest Bookshop
240 East 53rd Street (between 2nd and 3rd avenues)
New York, NY 10022-5201
(212) 758-5521
Hope to see you there!
Posted in Events, New York, USA
8 June 2011 Éiriú Eolas: Stress Relief and Rejuvenation in Baltimore
This first class in the City of Baltimore will be held at the Baltimore Free School
on Saturday, June 25th at 1pm
Baltimore Free School
1323 N. Calvert St.
Baltimore, MD 21202
Join us as a Certified Éiriú Eolas instructor will briefly discuss the physiological, psychological and emotional impact of stress on health and daily functioning. Special emphasis will be on detoxification through breathing and meditation as well as the connection to spiritual growth. Demonstrations and guided practice of the unique breathing techniques will be followed by a meditation session. After the meditation, attendees can discuss and share their experiences with practicing the techniques. You will leave the class with the tools for detoxifying the mind, and body while soothing the soul for optimal personal growth.
We recommend that you bring a yoga mat and blanket.
19 January 2011 Rejuvenate in the New Year with Éiriú Eolas in NYC!
Éiriú Eolas classes will be held at Quest Bookshop in New York City. 
Come learn the rejuvenating breathing technique that is sweeping across the globe!
Dates:
Thursday, January 27th, 6:30-9:00PM
Saturday, February 12th, 2:00-4:30PM
Saturday, February 19th, 2:00-4:30PM
Sunday, February 27th, 2:00-4:30PM
Location:
Quest Bookshop
240 East 53rd Street (between 2nd and 3rd avenues)
New York, NY 10022-5201
USA
(212) 758-5521
We look forward to breathing with you!
28 November 2010 Rejuvenate in New York City at Quest!
Éiriú Eolas classes will be held at Quest Bookshop in New York City in December.
Come learn the rejuvenating breathing technique that is sweeping across the globe!
Dates:
Saturday, December 4th, 2:00-4:30PM
Saturday, December 11th, 2:00-4:30PM
Thursday, December 16th, 6:30-9:00PM
Location:
Quest Bookshop
240 East 53rd Street (between 2nd and 3rd avenues)
New York, NY 10022-5201
USA
(212) 758-5521
We look forward to breathing with you!
30 October 2010 Éiriú Eolas returns to Quest Bookshop in New York City!
An Éiriú Eolas class will be held at Quest Bookshop in New York City in November.
Come learn the rejuvenating breathing technique that is sweeping across the globe!
Dates:
Saturday, November 6th, 1:00-3:30PM
Thursday, November 11th, 6:30-8:30PM
Location:
Quest Bookshop
240 East 53rd Street (between 2nd and 3rd avenues)
New York, NY 10022-5201
USA
(212) 758-5521
We look forward to breathing with you!
25 October 2010 Learn Éiriú Eolas at the Awaken Wellness Fair in Tarrytown, NY
There will be a lecture and demonstration of the Éiriú Eolas program
at the Awaken Wellness Fair in Nyack, NY.
Date: Sunday, November 21, 2010
Time: 10:00 am to 5:00 pm 
Location:
The Awaken Wellness Fair
Doubletree Hotel
455 South Broadway
Tarrytown, NY 10591
(914) 631-5700
Right at the Tappan Zee Bridge, at Rte. I287 and Rte. 119
Parking is Free, but plan to arrive early, as it fills up quickly.
Hope to see you there!
