Introducing Éiriú Eolas, a new breathing and meditation programme based on time-tested techniques of diaphragmatic breathing and vagus nerve stimulation, which are scientifically proven to provide immediate, effective stress relief.
Éiriú Eolas will enable you to let go of repressed emotions and mental blocks that stand between you and true peace, happiness and ultimately, a successful, fulfilling life. It’s easy to learn and you can practice it anywhere, any time. Simply get comfortable, relax, and breathe!
Starting Wednesday, June 9, 2010, 7:00pm – 9:00pm
Regular classes will be held every Wednesday from June 9th to July 28th
Broad Street Place, BA1 5LH
See you there!