Bi-Weekly Éiriú Eolas classes in Fitchburg, MA, USA

Come and experience Éiriú Eolas, Irish Gaelic for Growth of Knowledge, that incorporates time-tested techniques utilizing diaphragmatic breathing and vagus nerve stimulation, which are scientifically proven to provide immediate and effective relief of stress.

It is easy to learn, requires no long-term investment in courses or workshops and is currently being utilized by people all over the globe to reduce stress and lead a more fulfilling life.

A licensed and trained instructor will be at The Rabbit Hole for classes every 2nd and 4th Monday evenings:

• 6:00 to 7:00 pm – Instruction on Breathing Techniques
• 7:15 to 8:15 pm – Enjoy the Entire Eiriu Eolas Breathing and Meditation Experience

The first class you attend is FREE – but space is limited. Subsequent classes are $10.

Feel good again – you deserve it!!