A.R.E. of New York
Edgar Cayce Center
241 West 30th Street
New York, NY 10001
2nd FL, buzz in #102
Date & Time : June 12th 2-4 PM
A Certified Éiriú Eolas instructor will briefly discuss the
physiological, psychological and emotional impact of stress on health
and daily functioning. Special emphasis will be on detoxification
through breathing and meditation as well as the connection to
spiritual growth. Demonstrations and guided practice of the unique
breathing techniques will be followed by a meditation session. After
the meditation, attendees can discuss and share their experiences
with practicing the techniques. You will leave the class with the
tools for detoxifying the mind, and body while soothing the soul for
optimal personal growth.
We recommend that you bring a yoga mat and blanket.
Breath away all the anxiety, tension and Treat your self with Calm,
Relaxed Vigilance and Health.
Price : $10.00