{"id":527,"date":"2018-08-31T20:16:44","date_gmt":"2018-08-31T20:16:44","guid":{"rendered":"https:\/\/eiriu-eolas.org\/?page_id=527"},"modified":"2021-05-12T04:12:15","modified_gmt":"2021-05-12T02:12:15","slug":"version-en-linea","status":"publish","type":"page","link":"https:\/\/eiriu-eolas.org\/es\/version-en-linea\/","title":{"rendered":"Versi\u00f3n en l\u00ednea"},"content":{"rendered":"<div style=\"text-align: center;\">\r\n<p><\/p><\/div>\r\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\r\n<div class=\"aspect-w-16 aspect-h-9\"><iframe loading=\"lazy\" title=\"\u00c9iri\u00fa Eolas - The revolutionary breathing and meditation program\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ytj4O_Q7Xbg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\r\n<\/div><\/figure>\r\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><strong>Parte 1:<\/strong><\/p>\n<blockquote><p><em>Introducci\u00f3n a \u00c9iri\u00fa Eolas: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=0m1s\" target=\"_blank\" rel=\"noopener noreferrer\">0:01<\/a><\/em><\/p><ul>\r\n<li>Estr\u00e9s: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=3m31s\" target=\"_blank\" rel=\"noopener noreferrer\">3:31<\/a><\/li>\r\n<li>Estimulaci\u00f3n del nervio vago: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=10m14s\" target=\"_blank\" rel=\"noopener noreferrer\">10:14<\/a><\/li>\r\n<li>Respiraci\u00f3n diafragm\u00e1tica: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=17m21s\" target=\"_blank\" rel=\"noopener noreferrer\">17:21<\/a><\/li>\r\n<li>Respiraci\u00f3n bioenerg\u00e9tica: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=22m18s\" target=\"_blank\" rel=\"noopener noreferrer\">22:18<\/a><\/li>\r\n<li>Respiraci\u00f3n tubular: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=26m31s\" target=\"_blank\" rel=\"noopener noreferrer\">26:31<\/a><\/li>\r\n<\/ul><\/blockquote>\r\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><strong>Parte 2:<\/strong><\/p>\n<blockquote><p><em>La t\u00e9cnica: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=41m52s\" target=\"_blank\" rel=\"noopener noreferrer\">41:52<\/a><\/em><\/p><ul>\r\n<li>Calentamiento: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=46m08s\" target=\"_blank\" rel=\"noopener noreferrer\">46:08<\/a><\/li>\r\n<li>Respiraci\u00f3n de tres etapas: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=55m31s\" target=\"_blank\" rel=\"noopener noreferrer\">55:31<\/a><\/li>\r\n<li>Respiraci\u00f3n bioenerg\u00e9tica: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=67m10s\" target=\"_blank\" rel=\"noopener noreferrer\">1:07:10<\/a><\/li>\r\n<li>Meditaci\u00f3n: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=69m18s\" target=\"_blank\" rel=\"noopener noreferrer\">1:09:18<\/a><\/li>\r\n<\/ul><\/blockquote>\r\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><strong>Parte 3 (Audio):<\/strong><\/p>\n<blockquote><p><em>El programa : <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=70m45s\" target=\"_blank\" rel=\"noopener noreferrer\">1:10:45<\/a><\/em><\/p><ul>\r\n<li>Respiraci\u00f3n en tres etapas: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=72m23s\" target=\"_blank\" rel=\"noopener noreferrer\">1:12:23<\/a><\/li>\r\n<li>Respiraci\u00f3n del guerrero: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=87m05s\" target=\"_blank\" rel=\"noopener noreferrer\">1:27:05<\/a><\/li>\r\n<li>Respiraci\u00f3n bioenerg\u00e9tica: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=90m41s\" target=\"_blank\" rel=\"noopener noreferrer\">1:30:41<\/a><\/li>\r\n<li>Meditaci\u00f3n: <a href=\"http:\/\/www.youtube.com\/watch?v=ytj4O_Q7Xbg&#038;t=109m12s\" target=\"_blank\" rel=\"noopener noreferrer\">1:49:12<\/a><\/li>\r\n<\/ul><\/blockquote>\r\n","protected":false},"excerpt":{"rendered":"<p>Parte 1: Introducci\u00f3n a \u00c9iri\u00fa Eolas: 0:01 Estr\u00e9s: 3:31 Estimulaci\u00f3n del nervio vago: 10:14 Respiraci\u00f3n diafragm\u00e1tica: 17:21 Respiraci\u00f3n bioenerg\u00e9tica: 22:18 Respiraci\u00f3n tubular: 26:31 Parte 2: La t\u00e9cnica: 41:52 Calentamiento: 46:08 Respiraci\u00f3n de tres etapas: 55:31 Respiraci\u00f3n bioenerg\u00e9tica: 1:07:10 Meditaci\u00f3n: 1:09:18 Parte 3 (Audio): El programa : 1:10:45 Respiraci\u00f3n en tres etapas: 1:12:23 Respiraci\u00f3n del guerrero: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-527","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/eiriu-eolas.org\/es\/wp-json\/wp\/v2\/pages\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eiriu-eolas.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eiriu-eolas.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eiriu-eolas.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eiriu-eolas.org\/es\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":2,"href":"https:\/\/eiriu-eolas.org\/es\/wp-json\/wp\/v2\/pages\/527\/revisions"}],"predecessor-version":[{"id":58973,"href":"https:\/\/eiriu-eolas.org\/es\/wp-json\/wp\/v2\/pages\/527\/revisions\/58973"}],"wp:attachment":[{"href":"https:\/\/eiriu-eolas.org\/es\/wp-json\/wp\/v2\/media?parent=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}