Éiriú Eolas
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Posts Tagged ‘breathing meditation vancouver’

10 May 2016 May & June Éiriú Eolas workshops in downtown Vancouver and South Surrey

The first Vancouver class will be held on Friday May 20th at Yoga on 7th – a beautiful heritage building at 156 E 7th Avenue, a block north of Broadway and Main. Class begins at 7:30pm and goes to 9:30pm. Two other classes will be held on June 3rd and 17th at the same location and time. In these 2 hour workshops we will be discussing the science of stress, how it affects the organs and nervous system, and how certain breathing techniques can influence our physiology to counter that stress and create a sense of relaxation in a hectic world. We can actively strengthen our body’s innate ability to heal and rejuvenate through practicing these techniques. Hope to see you there!

EE vancouver may

Two more Éiriú Eolas classes are being held in Surrey in May. The first is Saturday May 14th, and the second is Saturday May 28th. Both classes are from 11am-1pm, and both are at Endless Shore Yoga (upstairs in room 222 at 2570 King George Blvd. in South Surrey, British Columbia). In these 2 hour workshops we will be discussing the science of stress, how it affects the organs and nervous system, and how certain breathing techniques can influence our physiology to counter that stress and create a sense of relaxation in a hectic world. We can actively strengthen our body’s innate ability to heal and rejuvenate through practicing these techniques. Hope to see you there!

EE vancouver may surrey

 

12 January 2016 January Éiriú Eolas workshops in Vancouver

Start the New Year with Éiriú Eolas, for stress-release, detoxification and rejuvenation!

Two Éiriú Eolas workshops will be held at Endless Shore Yoga in South Surrey, BC.

The first is on Saturday January 16th. The second is on Saturday January 30th. Both go from 5-7pm at Endless Shore Yoga, which is in the upstairs room 222 at 2570 King George Blvd in Surrey, BC. The attendance contribution is $20. If anyone wants to come but cannot afford to pay $20, accommodations will be made – no one will be turned away for lack of funds!

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