Growth of Knowledge

Éiriú Eolas is Irish Gaelic for “Growth of Knowledge”.

Éiriú Eolas Stress Control, Healing and Rejuvenation Program is the modern revival of an ancient breathing and meditation program which is being acclaimed around the world as THE TOOL that will help you to:

  • Relax from the stresses of everyday life
  • Gently work your way through past emotional and psychological trauma
  • Release repressed emotions and mental blockages
  • Rejuvenate and Detoxify your body and mind

Éiriú Eolas removes the barriers that stand between you and True Peace, Happiness, and ultimately a successful, fulfilling life.

The Éiriú Eolas technique is available right here for free. Once you start practicing Éiriú Eolas, you will want to have your own hardcopy of the program. In addition, please consider donating whatever you can afford via our Store page. If you would like a hardcopy of the program but you cannot afford it, just use the Contact form and we will see what we can do to help you. We’re all in this together!

Intro Video

A detailed overview of the scientific and philosophical theories behind the breath and the action of breathing and its importance for physical, emotional, and spiritual well being. At the end of the introduction, you will learn an ancient breathing technique that can bring about a calm and relaxed state of mind so quickly and easily that anyone can practice it – from airline pilots to waitresses, from corporate executives to kindergarten teachers – anywhere, anytime. This breathing technique is the Magic Key to instant stress reduction and control.

Instructional Video

A video demonstration of the simple Éiriú Eolas warm-up exercises and additional breathing techniques including bioenergetic breathing that, when practiced regularly, can bring about deep emotional, mental, and psychic healing. You’ll also learn about Three Stage Breathing and The Prayer of the Soul. For years, these techniques were the secrets of both yogis and depth therapists – two lines of professionals that are arguably the proponents of methods that have actually been demonstrated to work. This is a program for everyone: it’s scientific, it’s proven, and it works!


An audio track (with relaxing visuals and subtitles) to take you through the life-changing breathing practice itself, culminating in The Prayer of the Soul: a non-denominational, non-sectarian, scientific prayer – an extraordinary achievement in our time.

To view Éiriú Eolas Online, click here!

You are invited to share this program and these breathing techniques with everyone you care about!